Let me guide you through pregnancy, stand beside you during birth and nurture you postpartum!
I am a 36 year old, British born, Köln Mülheim based, Mama of one.
My birth and postpartum experience was a mixed bag and whilst I had an empowering birth experience and I recovered physically quickly, I had underestimated the mental strain of those first few days and weeks with a new born baby. The situation wasn’t helped by me living far away from family and childhood friends and I was left feeling alone and unsure of myself.
My aim is to provide support to women before, during and after birth, listening to them, reassuring them and cooking for them.
I have a particular focus on English speaking women but after 12 years here in Köln, my German is pretty good too!
I am a founding member of YES doula collective – English Speaking Doulas in Cologne.
What I offer –
Pregnancy support – discuss wishes for your birth, mental preparation for your birth, prepare for postpartum etc. I can also accompany you to midwife/doctor/hospital visits if you’d like.
Birth support – on call up to 10 days before the birth until you have your baby. When you go into labour I will be by your side and will not leave until your baby is born. I can provide photographs if desired and a birth story.
Postpartum support – I come to your home and help you settle into parenthood. I cook food for you and your family, provide emotional support for you and your partner and help guide you on your journey. I also have a list of trusted professionals who work in English should you need more specific support.
As part of YES doula collective I offer birth preparation courses (the only English course in Cologne) and Mama and me groups for when your little one has joined us skinside ♥️
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